The Balanced Plate
Treats & Sugar
Step 1 of 7
Are treats bad?
Cake, candy, cold drinks — they taste amazing. So why can't we eat them all day?
Treats aren't 'bad'. They're just 'sometimes' foods. Let's find out why.
1 / 7
Step 1 of 7
Cake, candy, cold drinks — they taste amazing. So why can't we eat them all day?
Treats aren't 'bad'. They're just 'sometimes' foods. Let's find out why.