Food Basics
Meet the Food Groups
Step 1 of 7
So many foods!
Walk through a market and you'll see hundreds of foods — grains, dals, fruits, vegetables, milk, nuts and more.
How can we make sense of them all? We sort them into food groups.
1 / 7
Step 1 of 7
Walk through a market and you'll see hundreds of foods — grains, dals, fruits, vegetables, milk, nuts and more.
How can we make sense of them all? We sort them into food groups.