Building Foods
Growth & Repair
Step 1 of 7
Your body's repair crew
Scrape your knee and it heals. Grow overnight and your clothes get tight. Who does all this fixing and building?
Protein — your body's repair crew.
1 / 7
Step 1 of 7
Scrape your knee and it heals. Grow overnight and your clothes get tight. Who does all this fixing and building?
Protein — your body's repair crew.