Energy Foods
Carbohydrates: Your Main Fuel
Step 1 of 7
Where does energy come from?
Yesterday you learned that food gives energy. But which foods give the MOST? Meet the energy champions: carbohydrates.
Most of your daily fuel comes from them.
1 / 7
Step 1 of 7
Yesterday you learned that food gives energy. But which foods give the MOST? Meet the energy champions: carbohydrates.
Most of your daily fuel comes from them.