Healthy Habits
Reading a Food Label
Step 1 of 7
What's really inside?
Packaged foods have a secret code on the back — the food label. It tells you what's really inside.
Once you can read it, you can make smart choices like a detective.
1 / 7
Step 1 of 7
Packaged foods have a secret code on the back — the food label. It tells you what's really inside.
Once you can read it, you can make smart choices like a detective.